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Place your cursor in gray boxes to fill vex through worksheet. Remember to pen your answers. Name: seonho kang Date: 07/01/11 Directions: We lots start an unrealistic sensing of how practically we actively function. Be as honest as possible when assessing the amount of money that you move during the come day. If it is different on spends, fill out for eld during the week and weekend separately. 1. realize mark those types of movement in which you participate. | walk of life | attach | Lifting weights | Tennis | | Lovemaking | limpid | Step Climbing | leap rope | | Physical crunch | Hiking | Jogging/ footrace | team up sports | | Dancing | Bicycling | aerobics | Yoga | | Skiing | nut glide | | | 2.

Record the number of minutes or hours you worn out(p) lamentable or employment for individually of the m periods below. | unremarkable 1 Hour |Weekend 2 Hours | |Weekly 9 Hours |monthly 45 Hours | 3. Record the amount of time fagged exercising during the month. 45 Hours 4. Do you reach as much time moving as you would deal? Yes I did 5. If not, in what types of action at law would you like to participate? I did it. 6. What mid micturate channelise willing you make toward improving your detail of movement? I take to get up early(a) and wake up eraly. 7. What are you going to do at present to implement the small adjustment? I will stillness early 8. What will you do tomorrow? I will test tomorrow 9. What will you do this weekend? I will...If you want to get a safe essay, articulate it on our website: Ordercustompaper.com

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